Dry brushing is an ancient pre-bath ritual that's gained a huge amount of popularity over the past few years. It's a time-honoured practice that uses a brush to exfoliate your dead skin cells, increasing your blood flow, which in turn, helps to promote lymphatic drainage. The firm bristles stimulate your nervous system, so you get a tingly, refreshing feeling. Some people even claim that it helps reduce the appearance of cellulite.
Don’t take it into the shower! Dry brushing is exactly that…dry. For best results, we recommend using a little Body Oil to soften the bristles and help facilitate brushing. Start at your feet, and brush up towards your heart with long strokes. A thorough Dry-brushing session only takes 3 to 5 minutes a day, but the benefits will last a lifetime.